Pregnancy massage is a type of therapeutic massage tailored specifically for expectant mothers. It aims to address the physical and emotional changes that occur during pregnancy. The main goals are to relieve common discomforts such as back pain, swollen legs and fatigue, as well as to promote relaxation and overall well-being.

During a pregnancy massage, the therapist uses techniques and positioning that are safe for both the mother and the developing baby. Specialised pillows or supports may be used to help the mother stay comfortable and avoid pressure on the abdomen. The massage can help improve circulation, reduce stress and alleviate muscle tension.